Видео с ютуба Protracted Shoulders

Rounded shoulders & hunchback from daily slouching and scrolling!

Fix Rounded Shoulders & Instantly Improve Posture (10-Minute Routine)

No More Rounded Shoulders! 10-Minute Opener That Works

Fix Rounded Shoulders FAST – Best Stretches & Exercises for Bad Posture

The Truth About Fixing Thoracic Kyphosis (rounded shoulders) - Why You've Been Misled

Addressing Rounded Shoulders to Unload the Pelvic Floor

FIX Your Rounded Shoulders!

Kettlebells Are the Easiest Way to Fix Rounded Shoulders

How to Fix Rounded Shoulders

How to FIX Rounded Shoulders Fast: The Ultimate Posture Solution

How to Fix Rounded Shoulders (FOREVER!)

Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]

Remove forward head posture & rounded shoulders {MMM2.0}

How to Fix Rounded Shoulders (Follow Along Routine)

Neck Friendly Pilates with Foam Roller | Release rounded shoulders and neck tension

How I Fixed Rounded Shoulders Forever

BEST 3 Posture Stretches | rounded shoulders | tech neck | hunch back #ForwardHeadPosture

Perfect 12 Min Posture Routine To Fix Rounded Shoulders Day 16

Science-Powered Fitness: Understanding Rounded Shoulder Posture

Correct Rounded Shoulders & Forward Head Posture Using One Exercise